Humpday Heroes
Roddey McDonald

Creator. Entrepreneur. Heroes Guide and Mentor.
Empowering coaches and entrepreneurs to transform conflict into opportunity, build collaborative communities, and create lasting impact.
Your Heroic Legacy Awaits You
Welcome to Humpday Heroes
Where Every Conflict Shapes Your Heroic Legacy
Within every conflict lies an incredible opportunity, to transform, to grow, and to forge a legacy of courage and resilience. Conflicts within yourself and conflicts you encounter in life, are a natural part of the human experience with relationships, within your work or society.
Navigating the hump day syndrome and rut each week presents many emotional conflicts. But the presence of conflict is not what defines us; it's how we choose to address it.
Within the heart of conflict is the seed of growth. Conflict challenges us to confront our differences, to question our assumptions, and to push beyond our comfort zones. It's in the crucible of conflict that your inner hero and leadership is forged, and how lasting legacies are crafted.
We approach conflict differently. We see it not as a barrier, but as a bridge — a bridge to deeper understanding, stronger relationships, and unparalleled growth.
The Journey That Started It All

For over four decades, my life has been a search for truth — understanding who I am, why I'm here, how I fit into this world and how to live in alignment with purpose.
That journey has led me through business, leadership, and spiritual transformation.
The people I met, courses and books I have done and read all have brought significant change however the Heroes Journey (Joseph Campbell) was a true understanding and blueprint for everyone's transformation.
At the heart of every person's story — whether in business or life — there's a moment when the hero hears the call to adventure, to make the change that brings on impact and purpose to fulfill.
I heard mine when I realized that success without purpose is hollow… and that the true path to fulfillment is helping others rise as they discover their own power and potential.
Humpday Heroes is more than a name — it's a philosophy and blueprint for transformation.
Live authentically.
Lead courageously.
Create enduring impact.
The Humpday Hero's Journey
Mundane and bored
Call to be more
Faces challenges
Crosses the Threshold
Meet mentors
Transformation & Purpose
Build Legacy
Mentor others
What I've come to personally experience and see is this journey unfolds in stages — beginning with a pause and reset, deepening through support and transformation, and ultimately leading to impact, legacy, and contribution.
Humpday Heroes exists to guide others through that same journey — not by telling them who to be, but by walking alongside them as they take their next honest step.
Building a World Where Heroes in Business Unite
Humpday Heroes helps people build lives and businesses they don't need to escape from — by replacing burnout and isolation with clarity, connection, and a platform for learning, community, and shared growth.

You weren't meant to build your life or business alone.
Humpday Heroes is a movement for capable, purpose-driven people who are tired of pushing through burnout — and ready to build with clarity, meaning, and support.
Free • No pressure • 5 minutes
It's not that you're unmotivated. It's that you've been carrying too much alone.
Most people don't burn out because they lack ambition or discipline.
They burn out because they've been trying to do everything themselves — juggling expectations, chasing momentum, and holding it all together without real support.
By midweek, the fatigue isn't just physical.
It's mental. Emotional. Existential.
And no amount of "push harder" fixes that.
What if the answer isn't more effort — but a better way to build?
Humpday Heroes exists to challenge hustle culture and the myth that success must come at the cost of your wellbeing.
Clarity comes before strategy
Support creates momentum
Collaboration beats isolation
Scale should come after stability
This isn't about doing less because you've given up.
It's about doing what matters — with intention, rhythm, and others beside you.
One journey. Three stages. One ecosystem.
Choose your next step — not your forever decision
I need clarity and a reset
Start with the Weekly Reset and free tools designed to help you pause and breathe again.
Start With the ResetI want support and momentum
Join a guided community where clarity turns into consistent, supported action.
Explore the Heroes of Impact HubI'm ready to scale my impact
Discover how aligned leaders amplify their work with partnerships using the unique enterprise mobile app platform.
Learn About the HDH CollectiveThis is where you pause, reset, and reconnect with what matters — especially when the week feels heavy. Discover and connect with who you are.
You're here.

Access courses, motivational material and other positive mindset materials designed to shape and transform life's conflicts into courage to create your own Heroic Legacy. This is the heroes tool kit and arsenal to successfully cross the threshold.
Discover the Heroes ArsenalA guided community where purpose-driven solopreneurs move from burnout and isolation into focus, support, and sustainable progress.
This is where insight turns into movement.

Where heroes in business unite. Join a global network of entrepreneurs, creators, and coaches who share ideas, build partnerships, and grow together inside a collaborative online community.
Explore the HubFor those ready to amplify their impact with systems they own — without losing their values or themselves in the process.
This is when you're ready to maximise your impact.

A unique collection of experts all on a mobile first business community App where all experts deliver their content and programs in their own personalised apps. One trusted platform where the world can access life-changing expertise, content, and support.
Explore the CollectiveThe Call to the Humpday Hero
If you're here, you didn't arrive by accident.
Something inside you knows:
- The old ways aren't working anymore
- Hustle feels empty
- Visibility without meaning feels wrong
- And building alone is heavier than it should be
You may feel:
- •Overwhelmed by tools
- •Drowned out by noise
- •Disconnected from the passion that once lit you up
That doesn't mean you're failing.
It means you're evolving.
This is the moment every hero faces—the midpoint of the journey, where clarity is required, allies are needed, and a new path must be chosen.
Humpday Heroes exists for this exact moment.
Here, you don't have to pretend.
You don't have to perform.
You don't have to figure it all out alone.
Here, you:
- Gain clarity before complexity
- Find allies instead of algorithms
- Build momentum without losing yourself
This is your invitation to step out of the hump—and into your rise.
Welcome, Hero.
The ascent is shared from here.

